Upasana Clean Week Day 4: Cut Sugar From Your Diet

Upasana Kamineni is on a roll on social media. As you know she started the clean week campaign this week where she's giving not just the budget for the diet but also a diet chart suggesting the dos and don'ts to detox. Upasana shared the chart for day 4 on her Twitter handle. Have a look.

If you are new to this diet mantra, but want to try it out nevertheless..check out our stories on diet tips for day 1,2 and 3.

Also read: Upasana Clean Week Day 1, Things To Do: Portion Control

Also read: Upasana Clean Week Day 2: Detox Begins

Also read: Upasana Clean Week Day 3: Discipline Is The Key

Upasana also shared a video telling fitness freaks how to cut down on sugar which is a leading cause of several health conditions in today's age and time.