Prediabetes

- Sakshi Post

Eating Almonds Before Meals Improved Blood Sugar Levels in Some People with Prediabetes

Mar 21, 2023
Two new research studies[1]-[2] with almonds, one conducted over three days and the other over three months, demonstrated benefits to blood sugar control for Asian Indians with prediabetes and...
Engaging in high-intensity interval training (HIIT) for only two weeks can help reduce glucose metabolism in all areas of the brain among people suffering from Type 2 diabetes or prediabetes. - Sakshi Post

High-Intensity Exercise May Alter Brain’s Glucose Metabolism 

Oct 28, 2017
The findings showed that HIIT training and also moderate forms of exercise can lead to a change in the brain’s metabolism. 
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