Nutrition

Source: Freepik
Apr 04, 2025
For generations, we’ve been advised to eat right to stay healthy. Now, health experts emphasize not only what we eat but also the order in which we eat to optimize digestion and regulate blood sugar...

Nov 09, 2024
The latest revelation by Vidya Balan about the weight loss journey that she has undertaken, losing a considerably adequate amount of weight and yet not exercising, has generated immense interest in...

May 25, 2019
Eggs have a history that is riddled by controversies, ever since they were deemed as a cholesterol-laden food

Nov 02, 2017
Over the decade (2005-15), there has been an overall reduction in the infant mortality rate and under-five mortality rate in India