Dark chocolate
Sep 29, 2018
The study, published in the journal Food Chemistry, found that cocoa and foods containing cocoa have significant amounts of vitamin D2.
Jul 07, 2018
Consuming dark chocolate can reduce cravings for refined sugar which is crucial to manage insulin resistance
Apr 27, 2018
The flavonoids found in cacao are extremely potent antioxidants and anti-inflammatory agents, with known mechanisms beneficial for brain and cardiovascular health
