Health & Fitness

 - Sakshi Post
Apr 02, 2025
Making a resolution to lose weight is often not enough to achieve actual weight loss. In addition to creating a detailed plan for exercise and proper nutrition, one must be committed to following...
 - Sakshi Post
Apr 02, 2025
Another outbreak of the Norovirus has been reported on board a luxury cruise, affecting over 200 passengers and crew.
 - Sakshi Post
Apr 01, 2025
Hyderabad: The ongoing summer heat is leading to a rise in viral and bacterial infections, especially gastroenteritis, or stomach flu, with more patients arriving at hospitals in the city.
 - Sakshi Post
Apr 01, 2025
Maintaining healthy blood pressure is essential for overall cardiovascular health. Incorporating nutrient-rich foods into your diet can play a significant role in regulating blood pressure levels...
 - Sakshi Post
Mar 29, 2025
Eli Lilly, an American drug giant, just recently released Mounjaro in India. It is a drug that helps people lose weight and control their diabetes. Tirzepatide is the chemical name of the once-a-week...
 - Sakshi Post
Mar 24, 2025
Summer has begun on a scorching note across the country as people have already started to feel the effects of heat.
 - Sakshi Post
Mar 11, 2025
For centuries, women have navigated the challenges of hormonal fluctuations, mood swings, and monthly cycles.
 - Sakshi Post
Mar 08, 2025
Hyderabad: In the aftermath of the Covid lockdown, a growing number of women are choosing to freeze their eggs to delay marriage or motherhood while focusing on their careers.
 - Sakshi Post
Mar 08, 2025
Many people in Hyderabad are struggling with sleep due to their busy work schedules and other factors, leaving them tired during weekends.
 - Sakshi Post
Mar 06, 2025
Dragon Fruit, also known as Pitaya or Strawberry Pear, is a vibrant tropical fruit with a wide range of health benefits. Its unique texture and appearance make it a solid addition to any meal.
 - Sakshi Post
Mar 06, 2025
Obesity is one of the health concerns that's grappling the country right now. Renowned doctor Nageshwar Reddy, who was recently conferred with the Padma Vibhushan, emphasized the need for the country...
 - Sakshi Post
Feb 22, 2025
High levels of uric acid in the body is not good for health and it can lead to serious health issues. Individuals with high uric acid levels are reported to experience pain and stiffness.
 - Sakshi Post
Feb 17, 2025
To maintain optimal health, it is essential to focus not only on proper nutrition but also on physical activity.
 - Sakshi Post
Feb 10, 2025
Obesity is one of the existing conditions that’s bothering scores of people in India.
 - Sakshi Post
Feb 08, 2025
Diabetes is a condition where blood sugar levels stay high, either because the pancreas doesn’t produce enough insulin or the body can't use it properly.
 - Sakshi Post
Feb 08, 2025
A known source of diet to increase protein and vitamin levels, eggs form a vital part of daily food intake in most households across the world.
 - Sakshi Post
Feb 06, 2025
Burning calories efficiently is essential for maintaining a healthy weight and active lifestyle. While rigorous workouts can be effective, incorporating simple everyday activities into your routine...
 - Sakshi Post
Feb 06, 2025
High-density lipoprotein cholesterol (HDL) is typically considered good for an individual’s health because of the way it protects the heart by removing cholesterol from the arteries and carrying it...
 - Sakshi Post
Feb 06, 2025
If you’re following a vegan diet, you may be unknowingly putting your health at risk. Vitamin B12, an essential nutrient for healthy nerves and blood cells, is found mainly in animal-based foods like...
 - Sakshi Post
Feb 05, 2025
A group of experts has laid down critical guidelines for doctors and clinicians in India and other South-East Asian regions to look to implement prevention programs for type-2 diabetes. 
 - Sakshi Post
Feb 05, 2025
Bryan Johnson, a 47 year old man famous for his age reversing experiments, recently caused a stir when he left a podcast in the middle of the session while in India.
 - Sakshi Post
Feb 05, 2025
Life is fragile and despite our best efforts to prove this wrong, life finds a way to teach us how nothing matters in the end.
 - Sakshi Post
Feb 03, 2025
Hypertension, or high blood pressure, affects millions of people worldwide, putting them at risk for serious health conditions such as heart attacks, strokes, and kidney damage.
 - Sakshi Post
Feb 03, 2025
World Cancer Day, observed on February 4th, is a global initiative to raise awareness, encourage prevention, and promote early detection and treatment of cancer. On this occasion, discover 7 powerful...
 - Sakshi Post
Feb 03, 2025
Every year on February 4, World Cancer Day is observed globally to raise awareness and educate people about the prevention, detection, and treatment of cancer.
 - Sakshi Post
Feb 01, 2025
Tamannaah Bhatia is at the peak of her career, with exciting projects lined up. Recently, she shared her self care routine and the importance of self love. After a long workday, the actress takes a...
 - Sakshi Post
Jan 31, 2025
Guillain-Barre Syndrome (GBS) is a rare neurological disorder where the body’s immune system attacks the nerves.
 - Sakshi Post
Jan 30, 2025
Many individuals struggle with feeling tired despite getting a full night’s sleep. This fatigue may not be due to poor sleep, but rather a lack of essential vitamins in the body.
 - Sakshi Post
Jan 28, 2025
Strong legs aren’t just about aesthetics—they’re essential for maintaining balance, mobility, and overall health as you age. Your legs support your daily activities, keeping you active and...
 - Sakshi Post
Jan 27, 2025
A man suspected to have contracted Guillain Barre Syndrome (GBS) has died in Maharashtra’s Solapur district, according to health officials. The man, who died in his native Solapur, is believed to...
 - Sakshi Post
Jan 20, 2025
A stroke happens when blood flow to part of the brain is interrupted, either by a blocked artery (ischemic stroke) or a ruptured blood vessel (hemorrhagic stroke). This disruption deprives brain...
 - Sakshi Post
Jan 19, 2025
For patients with obesity, the holiday season can be a source of stress and anxiety. Festivals often revolve around indulgent foods, especially sweets and baked goods, which are hard to resist.
 - Sakshi Post
Jan 07, 2025
Fitness Routine: A Daily Commitment
 - Sakshi Post
Jan 01, 2025
Dealing with a hangover can be challenging, but natural remedies can ease the discomfort. Here are five effective home remedies to help you recover: 1. Stay Hydrated
 - Sakshi Post
Dec 18, 2024
Russia has announced the development of an mRNA-based vaccine to treat cancer, which will be available for free to patients starting in early 2025. The vaccine uses messenger RNA (mRNA) to trigger an...
 - Sakshi Post
Dec 16, 2024
The music world is mourning the loss of legendary tabla virtuoso Zakir Hussain, who passed away in San Francisco after battling Idiopathic Pulmonary Fibrosis (IPF), a chronic lung disease.
 - Sakshi Post
Dec 12, 2024
Chandni Singh’s journey is a powerful reminder that true transformation isn’t just about numbers on a scale—it’s about regaining health, confidence, and purpose.
 - Sakshi Post
Dec 02, 2024
According to a report by the Union Health Department, Telangana is grappling with a significant number of HIV cases, with 1.58 lakh individuals currently living with the virus.
 - Sakshi Post
Sep 30, 2024
Cakes are an irresistible treat for most people, especially during celebrations. However, there is a darker side to this indulgence.
 - Sakshi Post
Sep 13, 2024
Samantha Ruth Prabhu, an actress in Tollywood, is well-known for both her performance and looks. She uses social media to provide advice to her admirers on skincare and fitness.
 - Sakshi Post
Aug 28, 2024
On August 22, 2024, Hyderabad-based Green Med Hospital successfully performed rare surgeries on six children with congenital hand abnormalities, transforming the lives of the children and their...
 - Sakshi Post
Feb 12, 2024
New Delhi, Feb 12 (IANS) Ischemic stroke that recently affected actor Mithun Chakraborty is the most common, accounting for approximately 87 per cent of all stroke incidents, according to doctors on...
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