Everyone Must Adopt Walking as a Form of Exercise: Saif  

New Delhi: Bollywood actor Saif Ali Khan said walking is a great form of full body exercise and urged people to adopt it as a fitness routine.

The 46-year-old actor considers walking to be a great stress reliever and said he heads out of his home for a walk whenever he is pressed for time.

The 46-year-old actor was in the city to flag off the 5th edition of Max Bupa Walk for Health event along with his "Rangoon" co-star Kangana Ranaut.

"It makes me happy to see thousands of Delhiites of all age groups participating in Max Bupa Walk for Health. Walking is a great habit we all must adopt.

I urge everyone gathered here today to make walking a part of your daily routine just the way going to work or spending time with family is," he added.

PTI